01. settembre 2020 - 0:30 fino 2:30
online, Online
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Mindfulness Practice | martedì, 01. settembre 2020

Welcome, join the drop-in Mindfulness meditation practice, doors open at 5.15 for a chance to socialise and catch up before we begin at 5.30 pm. Refreshments available before and after the session.

£5.00 per person, suggested donation.

We will practice movement with gentle exercises until 6.30 followed by guidance and silence.

All welcome to either session or both.

The theme for this month

Beginners mind