05. agosto 2019 - 17:00
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21 Day Yoga Immersion - Italy 2019 $500.00 Deposit | 53013 | lunedì, 05. agosto 2019

21 Day Yoga Immersion and Training Italy 2019 at Badia a Coltibuono
Immerse yourself in the deeply transformative practices and philosophy of yoga. Our Yoga Alliance certified program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga through an in-depth study of the physical, spiritual, emotional and psychological aspects of yoga.
With the guidance of experienced teachers and mentors, students will learn how to teach intelligently sequenced, safe, and well-rounded classes to a variety of students within the yin and restorative tradition, with an emphasis on self-inquiry.  Learn the history, background and techniques of Yoga Nidra.  Learn how to effectively teach this powerful guided meditation to groups and  as individual therapy.  Learn the foundational background to Nidra, the science and construction of effective Nidra techniques.  Immerse yourself in a community of like-minded and inspired yogis dedicated to daily practice and learning. Gain the skills, knowledge and experience to be an amazing yoga teacher. 
Faculty:  
Marisa Weppner, ERYT 500, Sage Yoga School 500 HR Lead Trainer 
Naomi Jones, RYT 500, E-RYT 200, Sage Yoga School 200 HR Lead Trainer 
Cynthia Alleman RYT 200, Sage Yoga School Guest Presenter Yoga Nidra 
Michaelyn Muggli, RYT 200, Sage Yoga School Guest Presenter Anatomy and Physiology 
For more information click here:  
A bit about the property:  Once a place of prayer and renewal, Badia a Coltibuono has embraced modern ideas of hospitality whilst preserving the historical beauty and atmosphere of this ancient monastery.  An outdoor swimming pool and a beautiful Italian style garden are at our guests’ disposal for a relaxing stay.  A wide range of initiatives linked to wine and wine-tastings, food and cooking classes held by Benedetta Vitali make the stay a unique experience.  Badia a Coltibuono is also well known for its excellent restaurant which serves typical Tuscan cuisine with a modern and refined twist yet fully respecting traditions and flavors.  Badia a Coltibuono is an historic garniture full of character strategically placed in Chianti, not far from Siena and Arezzo.  The perfect place for a unique, unforgettable holiday. 
Included in the cost:  All training and materials, accommodation in apartment style living equip with full kitchen, living room and dining area.  3 course lunch and dinner selected by the chef, training and materials.
Excluded from costs:  Airfare, ground transport from Siena to Badia a Coltibuono (about 30 minutes), breakfast and textbooks
21 Day Yin/Restorative and Yoga Nida Immersion and Training agenda
Monday - Friday 
8:00 AM - 9:30 AM Ayurveda ritual, Yoga/Meditation class
9:30 AM - 10:30 AM Breakfast on your own
10:30 AM - 12:30 PM Lecture
12:30 PM - 1:30 PM 3 Course Lunch at restaurant 
1:30 PM - 3:00 PM Break
3:00 PM - 6:00 PM Lecture
6:00 PM - 7:30 PM Dinner
8:00 PM - 10:00 PM Evening activities on Tuesday and Thursday nights only.
Saturday 
8:00 AM - 9:30 AM Ayurveda ritual, Yoga/Meditation class
9:30 AM - 10:30 AM Breakfast on your own
10:30 AM - 12:30 PM Lecture
Sunday 
Free Day 
Textbooks:  The Complete Guide to Yin Yoga by Bernie Clark, Yoga Nidra (blue book) by Swami Satyananda Saraswati, Relax and Renew by Judith Lasater 
$500.00 deposit is applied toward total costs 
$5500.00 pp for 200 Hour Tract
$6500.00 pp for 300 Hour Tract (300 Hour Tract will need to complete and additional 40 contact hours and special project)  
Limit 10 student teachers 
Breakfast add on $18.00 pp per day 
Please contact Naomi with questions at:  naomijones603@gmail.com   Unable to stay the entire training, please speak to Naomi about how to customize your experience. Want to attend just on retreat and jump in and out of group activites?  No problem, contact Naomi to discuss.  
Airport arrival into Rome or Florence.  Bus/Train/Car to Siena, Italy.  Property is located about 35 minutes outside of Siena in the rolling hills of Chianti wine region.  Welcome home!