06. gennaio 2020 - 10:00 fino 15:00
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Real Good Workshop for Teens (13-17) | | lunedì, 06. gennaio 2020

Hands on, fun workshop for teen girls exploring real life skills in relationships, self-care and stress management. AKA as the stuff they don't teach you at school.
Your teen will:

learn about healthy vs unhealthy relationships

find out how to set boundaries

make a toxic free perfume for relaxation

discover an art technique for instant calm

make a delicious healthy smoothie

create an individual action plan for self-care

experience the benefits of journalling

Healthy snacks are provided. Participants to BYO lunch if a smoothie is not sufficient.
All participants will receive an in-depth workshop manual that includes all the important information from the workshop plus space for journal entries, activities to complete, healthy recipes for food and body care plus tips and hints for stress free living.

Brought to you by School of Stuff That Matters